Yesterday was raining, no pouring, so since it was the last day on the lake we didn't get to do another swim, and since I'm not a professional that's being paid to do this sport, I also didn't run and I certainly didn't bike (I'm scared of brakes and rain mixed). So I exercised my ability to relax! I brought my book to covering at the dock and sat and read. The little one and I also fed some very aggressive ducks. It was nice to relax.
Today I didn't have any motivation again. I don't know if it was being back in town, not enough sleep or what it was, but I still pushed myself to the gym (because I have to use the nursery there for Samantha). I would have liked to have gone for a nice long, slow run, but I've done enough of those this week, so I worked a little cross training with weights and then did some sprints with my friend Andrea. It wasn't a long work, but I've read so much lately about sprinting doing wonders for running so I thought that was a good use of my time. I'm hoping for a cycling buddy for tomorrow evening, but if not I'll probably run b/c the pool is closed at my YMCA for TWO WEEKS! Mind you, we are 2.5 out from the triathlon I'm doing.
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