Wow! Blogs have been few and far between lately! Well truthfully I've been pretty boring to read about lately.....no races, no motivation, very little time in the gym, LOTS of snow! I have been getting workouts in, just not really good, solid, body-changing ones!
So let me re-cap some of my workouts over the past little while.
Last Saturday I spent some time on my bike trainer; Sunday we were at a hotel (at sea level!!) and I did 4 miles on their treadmill--mainly b/c people were waiting on us and I didn't have time for more; Sunday and Monday I was off due to really busy days; Tuesday I did a really good drill workout in the pool, it took me about an hour and I was toast afterward! Wednesday I was tired and so I just walked a mile and ran 3.2 on the treadmill.
So that's me. My runs are wildly short....I really hate treadmills, and yes, I want one, but that doesn't mean I like them! They are a necessary evil in a place that has very poor snow removal and lots of snow!
Today I'm hoping to hop on the bike trainer for a few miles.
You can come over and read and comment on mine ;-)
ReplyDeleteI been ultra busy with a new job
I agree, dreadmills are an necessary evil, get one at a garage sale for pennies on the dollar, I got mine for $25